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DELICIOSO · AN LA ATLAS OF FOOD ENTRY · CONCEPT · PUBLISHED May 7, 2026 ↘ Open in app

FEATURED ENTRY · CONCEPT

Ethiopian Orthodox fasting (Tsom)

Ethiopian Orthodox Christians observe approximately 180 mandatory fasting days for laypeople and up to 252 days for clergy and the particularly observant, not exactly 250 [1]. During fasts (tsom), all animal products (meat, dairy, eggs) are excluded, making meals vegan [1][2]. Common fasting dishes include shiro (a chickpea or broad bean stew), misir wat (spiced lentil stew), gomen (collard greens), and atkilt (vegetable stew) [2]. These dishes are typically served on injera, a sourdough flatbread made from teff [2].

Regarding LA Ethiopian restaurants in Little Ethiopia, the provided sources contain no information about how these restaurants handle fasting periods, such as offering year-round fasting menus. Therefore, this question cannot be answered from the given sources. To address this, one would need restaurant-specific data, such as menus, interviews with owners, or local reviews.

Mexican-origin ingredients such as chili peppers (in berbere spice blend) and beans (in shiro and misir wat) are opportunistically noted as part of Ethiopian cuisine [2].

Sources

  1. https://en.wikipedia.org/wiki/Fasting_and_abstinence_in_the_Ethiopian_Orthodox_Tewahedo_Church
  2. https://en.wikipedia.org/wiki/Ethiopian_cuisine